How do I navigate forward and back and select items with my hands and arms?
Hold your right arm out to the side to highlight menu items. The height of your hand will determine which item you have highlighted in the menu.
Scroll through songs quickly by raising or lowering your hand until the directional arrows appear to the left of the song list.
Swipe your arm across your body horizontally to select the highlighted button.
Return to previous screens by swiping BACK in the lower left corner of the screen with your left hand.
Remember, if you turn around to talk to your friends be sure to put your arms down or you could end up swiping something in the menus that you did not mean to!
If you are having trouble selecting the item you intend to, focus on swiping across your body to your left shoulder to make sure your hand is going horizontally.